Lentil, chick pea, red pepper and black olive salad

This is a lovely salad and so easy to toss together, and easier to enjoy for lunch, dinner and picnics.


Ingredients

1 ½ cups lentils, uncooked

1 cup chick peas, drained

15 cherry tomatoes, sliced

½ cup Kalamata olives, pitted

½ cup red pepper, chopped

½ cup carrot, shredded or julienned

2 basil leaves, torn in pieces

Balsamic vinaigrette

½ cup extra-virgin olive oil

2 tablespoons balsamic vinegar

Sea salt and cracked black pepper


Preparation

For vinaigrette, mix ingredients in a small bowl and whisk until emulsified. Can be made up to two days ahead and stored in airtight container at room temperature.

In a pot over medium to high heat, cover lentils with water and bring to a boil; reduce heat and simmer until tender, approximately 30 minutes. Remove from heat; drain and cool. Place lentils in serving bowl with remaining ingredients and toss with dressing. Allow to rest overnight or at least 4 hours before serving to allow flavours to fuse. Serves 4.

Mari Loewen

Mari Loewen is a food writer, home cook, creative strategist, and culinary consultant based in Toronto, Canada.

https://mariloewen.com
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