Chickpea and tomato salad with cilantro and toasted cumin dressing

Recipe & Food Styling Marisa Curatolo, Photography Cory Aronec


Bright, fresh, and full of vibrant flavours, this Chickpea and Tomato Salad with Cilantro and Toasted Cumin Dressing is a perfect dish for any season. Creamy chickpeas meet juicy tomatoes, tossed in a zesty dressing that brings warmth and earthiness from toasted cumin. Fresh cilantro adds a pop of green and a hint of citrusy brightness, making every bite refreshing and satisfying. Whether as a light lunch or a colourful side, this salad is quick to prepare and guaranteed to become a favourite in your recipe rotation.


Ingredients

1 can chickpeas, rinsed and drained

2 cups cherry tomatoes, halved

2 green onions, sliced

½ cup cilantro leaves

Toasted cumin dressing

2 teaspoons whole cumin seeds, toasted

⅓ teaspoon chili sauce

3 gloves garlic, minced

3 tablespoons fresh lemon juice

1 tablespoon white wine vinegar

3 tablespoons extra-virgin olive oil

Sea salt and freshly ground pepper, to taste


Preparation

For dressing, in small skillet over medium heat, toast cumin seeds 2 to 3 minutes. Remove from heat and grind in coffee grinder; set aside.

In small bowl, combine chili sauce, garlic, lemon juice and vinegar. Slowly whisk in olive oil. Stir in ground cumin and season with salt and pepper; set aside.

To assemble salad, in large bowl, combine chickpeas, tomatoes, green onions, and cilantro. Pour over dressing and toss to coat. Serves 4 to 6.

Note: Salad can be assembled 1 day in advance to intensify flavours.

Mari Loewen

Mari Loewen is a food writer, home cook, creative strategist, and culinary consultant based in Toronto, Canada.

https://mariloewen.com
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Apple and cabbage slaw with toasted cashews and mint

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